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Session Rates & Packages
For NEW clients: The rates for individual sessions are as listed below for each of the services. Full pricing list available here.
For RETURNING clients: Find out more about how you can get the best value + care in your healing journey through the packages that I offer.
PROMOTIONS: For existing/returning clients, you will receive a complimentary session of your choice (Wellness Consultation, Spinal Flow® or Nutrition & Wellness Education) for every new client you refer. And when you refer your family members, they will also receive a complimentary first session.
Online or in-person facilitation dedicated to addressing your holistic health & wellness needs
45 min
65 US dollars
Comprehensive Assessment and 1st Spinal Flow® Session
1 hr
100 US dollars
Ongoing Spinal Flow® sessions for returning clients
45 min
65 US dollars
Understand how you can optimize your health through nutrition & wellness choices
45 min
65 US dollars
What are Facilitation / Consultation sessions?
Why do I need regular sessions?
Every one of us is unique, given the lived experiences, backgrounds, personalities and everything else that makes us who we are. I believe your healing journey should reflect that. That is why I want to work with you to create a personalized holistic wellness plan that considers who you are, where you are at, and what you need in your healing journey. Some people may call this ‘Coaching’, but I don’t resonate with that as I believe we are all the real expert of our own lives, who can benefit from the guidance and support from someone with training and experience in the specific areas. I find the word ‘facilitating’ reflects the work I do better. So, part of our work together may involve ‘Facilitation’ sessions to create the space for you to attend to and seek support on areas that may come up during our work together.
Have you ever tried learning a new skill or habit, or exercising to strengthen specific parts of your body? Did you only do it once or practice it once in a while, or did you do it regularly until you've either mastered it or saw the results you wanted? For most of us, it is probably through regular practice. The same principle applies to the work we do with our body and nervous system. When you are starting to reconnect with it, the consistency and frequency of care has a direct impact on how your body and nervous system responds. By committing to regular and consistent sessions, you are sending the message to your body that you are committed and ready to trust your body's innate ability to heal. In turn, your body will experience a continuous sense of safety to begin releasing the blockages stored and move towards healing. This is why I generally recommend that we start with regular sessions (e.g. 2-3 times a week depending on needs) over a period of several weeks/months. The frequency may gradually reduce as you begin to experience change.
Get in touch with me to find out more about how to get the best value and care with regular sessions through my packages.
Cancellation Policy:
I understand that things may come up and you may need to cancel or reschedule your appointment. If you need to cancel or reschedule, please contact me at least 24 hours prior to the appointment to avoid cancellation charges. This allows me to offer your appointment slot to another client on my waiting list.
Cancellations or rescheduling requests made less than 24 hours before your appointment may be subject to a cancellation fee of 50% of the appointment cost. No-shows without prior notification will incur 100% of your appointment cost.
I appreciate your understanding and cooperation with this policy, as it helps me maintain efficient scheduling and service quality for all my clients (and this practice is also my source of livelihood). In case of emergencies or unforeseen circumstances, please contact me directly to discuss your situation.